How face exercises work

How Face Exercises Work

Facial muscles are a specialized type of body muscle. They are firmly attached to the skin on the face so that we can make facial expressions, and to make it possible for us to  talk and eat. It is this unique relationship between your facial muscles and skin that gives such stunning results with Faceworks, and explains how face exercises work to naturally rejuvenate the face.

How Face Exercises Work: Face exercises work because the muscles of the face tone up with exercise,  just the same as other body muscles. Everyone knows that the effect of exercise shows by the body looking more sculpted: what actually happens is that exercise makes the muscles firmer, ‘tighter’ and stronger. The shape of the muscles become more compact, and they lift in and up to sit closer to the bones. On the face, this lift is very noticeable because the muscles are attached to facial skin ~ the benefits transfer to the skin, resulting in a lifted face,  fewer lines and wrinkles and  firm, glowing skin. 

Safe for skin: Faceworks face exercises won’t cause more wrinkles or stretch your skin.  In fact, we have many people who come to us after using other, more aggressive facial programs.  If you have any particular concerns, Elaine – our Therapist and Faceworks Founder – is available to advise, just use the chat tab below or the Contact page. We are here to help you get the results you want. Read more about our expertise

Noticeable Results: The first results are noticeable in 6-10 days. Our ‘result record’ is 3 days: many of our reviews are from people amazed by the changes in the first 4-6 weeks. The full effects usually take 12 weeks, and you’ll see exciting new changes all the way through. When you’re happy with how you look, a workout 2 or 3 times a week maintains your results and slows future aging.

“I’ve been doing this for 3 days now, I see such a difference!!!” H.E. 

Look brighter, fresher and younger: Every one of the 12 expertly designed face exercises works a specific part of the face to target all the signs of aging:

  • Lines and wrinkles
  • All over loss of skin firmness
  • Dull skin and uneven skin tone
  • Low eyebrows and frown lines
  • Eye bags and dark under eye circles
  • Droopy or puffy eyelids
  • Under eye troughs or hollows
  • Flat, shapeless or hollow cheeks
  • Naso-labial folds
  • Thin lips and  lip lines
  • Jowls and marionette lines
  • Double chin and softened jawline

Bronze Silver and Gold Plans: Each Plan includes full instructions, plus helpful advice and tips. The easy schedule ensures fast, noticeable results. Faceworks cleverly fits into your life as part of your skincare regime: use your workout to start your day, as a home facial or a beauty treatment before a night out: people will notice! The workouts are fun to follow and all include:

  • High quality, studio-produced face exercise videos
  • Clear, detailed instructions with voice-over
  • Detailed ‘How to’ from the start, right through to maintaining your facelift
  • Unique Focus Point on every exercise helps you get it right, and get results
  • The effect each exercise has, results you can expect and the muscles used
  • Beginner’s Tips, Advanced Positions and Exercise Extras

Easy Exercise Schedule: All Plans start with a with a workout 5 times a week for the first 3 months, to tone your face quickly. After 3 months, a twice a week workout maintains results, while 4 -5 times a week continues fast-track toning. If you’re under 40, you’ll usually see the full effect by 3 months, while for the over 50s it can take  a little longer: around 4 months for a complete facelift.

Gold Plan Classes: Follow the Classes in the Gold Plan and you’ll see results even faster. The structured course motivates and guides you through the program. Each Class gives new results to look for and teaches you about how your face rebuilds; from your first workout, advanced advice, to staying gorgeous as you get older. All are specially written by Faceworks Founder and Therapist, Elaine. You’ll get a new class every 2 weeks to download and follow.

Proven to work: All the face exercises in the program have been tested and trialled over 3 months by women between the ages of 30-55, with a 100% success rate. All saw noticeable improvements in face muscles and skin condition*. Since then, men and women up to and over the age of 75 continue to confirm these very special exercises give incredible results. What’s even better is they slow aging, leaving you free to enjoy life without worrying about looking older.

Recognised and approved: Faceworks is the only face exercise program to gain Therapy status. As a registered therapy, it has been passed for public use by the Complementary Therapists’ Association: the leading UK industry regulator.

Scientifically  Developed: Faceworks is designed to maximise the body’s own regenerative ability, using the connection between the skin and the underlying muscles. The program provides the right kind of exercise –  in exactly the right places – to tighten and lift. Our knowledge of how to work specific muscles means the big, aggressive movements used by some facial programs simply aren’t necessary. As the exercises take effect, lines, wrinkles and folds smooth out.  The increase in circulation brightens, tones and firms skin; it becomes healthier, and skin problems such as breakouts and dryness fade away.

Expertly designed: Faceworks is designed by professional Therapist Elaine Bartlett. Elaine is a Kinesiologist with 20 years’ experience and holds qualifications in Anatomy and Physiology, Face Massage, Facial Treatments, Kinesiology, , Nutrition and Reiki.

Now you know how face exercises work, choose from one of our three workout plans here

* Research undertaken during the scientific development of Faceworks.

Health, Beauty and Wellness Blog

imgimgimg