Face exercises tighten skin

How does facial exercise tighten skin?

So how exactly does exercising your face tighten the skin – and why can’t skin creams stop the skin from sagging? When people start Faceworks, they tell us their skin looks healthier and brighter within days – find out why:

Facial exercises tighten skin naturally and give results that are impossible with skin creams alone. Exercising the face works to tighten skin because it  improves skin function from the base layers to the surface. Facial skin is joined to the muscles underneath, and because you do face exercises yourself,  you’re in control of the results and how you look. Working your face yourself is faster and more convenient than going to a beautician, and it’s a lot more fun too! Find out more about facial muscles here.

Exercise is great for your skin. When we do any exercise, it increases circulation and can often be seen most  on your face. That  healthy glow is due to the expansion of the tiny blood capillaries; they are closer to the surface of the skin on your face than anywhere else in your body.

The increase in blood flow from facial exercise  stimulates the renewal of skin cells. With more valuable nutrients reaching the deep layers of the dermis; where new skin cells are made, the quality of the cells improves . Skin becomes healthier, firmer and tighter.

The reason that we go red when we work out is because the blood flow increases to bring more oxygen and nutrition to the cells. The wastes are removed faster too: free radicals and toxins are carried away for filtering through the liver and disposal via the kidneys or bowel. Toxins are everywhere: in pollution, skin products and even our own bodies. When the circulation is boosted, all harmful chemicals are removed more quickly. It is like cleansing your skin from the inside.

Exercising your face stimulates, cleanses and boosts skin health – faces literally bloom in a way that’s impossible with skin creams alone. Skin creams protect the top layers of the skin, but the benefits can’t ever go deep enough to stop the skin from sagging.

Faces literally bloom in a way that’s impossible with skin creams alone

Skin Science Facts: Skin is the largest organ in the body, but because your body has so many essential things to do inside, skin can suffer when you’re under pressure. Stress and illness tax the immune system, which means that nutrients reserved for keeping your skin healthy are used up trying to cope. If you’re prone to breakouts or dryness, these will show up when you have a cold; or when you’re under pressure at work, and can leave you looking less than your best.

Skin Problems: Both our research; and testimonials from people who use the Faceworks program, show a beneficial effect on skin problems. In our client trial before Faceworks was launched, our test subjects had a number of skin abnormalities: spots, blackheads, T-zone greasiness, redness and dryness: all quickly improved. By the end of the trial, all subjects had noticeable improvements, with complete normalisation of skin problems in some cases.

Faceworks exercises give skin a fantastic boost, making it healthier, brighter and younger looking. Facial exercises really do tighten skin for visible and natural rejuvenation.

Health, Beauty and Wellness Blog